Weight – Grace & Pencils

Chasing Normal

I’m so very tired of always feeling like I’m too much or not enough. It’s so much easier to just walk after God, resting in my identity as His, and letting Him shape me into the one me that only I can be.

Grief Bacon & the Bread of Life

Occasionally, I run across new words that perfectly capture a particular sentiment. Such was the case recently, when I saw this gem posted on my Facebook newsfeed:

Kummerspeck: Literally meaning “grief bacon,” the excess weight we gain from emotional overeating (German)

Look Up

“People don’t look up.”

My oldest brother stated it with a shrug, like it’s just one of those unfortunate things about life. But lately I’ve realized there’s a deeper truth to his words.

Healthy Eating (Selah) – Part 3: Embrace & Enjoy

What seems like an eternity ago (but really has only been a few weeks), I started a series defining a way of eating that seems right — eschewing all the […]

Healthy Eating (Selah), Part 2

Discarding the unrealistic and unsustainable, and then learning through practice how to effectively fuel your body in a way that you not only can live with, but actually enjoy. Selah. Easy to say, harder to do? Read on …

Reflecting on Healthy Eating. Selah.

A girl’s gotta eat. But there’s not necessarily a recipe for that in the Bible. Conversely, there are so many recipes floating around the Internet, it can seem impossible to pick one. So how do we choose?