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Author Archives: Amy McDonald

Chasing Normal

I’m so very tired of always feeling like I’m too much or not enough. It’s so much easier to just walk after God, resting in my identity as His, and letting Him shape me into the one me that only I can be.

Posted byAmy McDonaldMay 22, 2019May 22, 2019Posted inThe Race, Weight1 Comment on Chasing Normal

Grief Bacon & the Bread of Life

Occasionally, I run across new words that perfectly capture a particular sentiment. Such was the case recently, when I saw this gem posted on my Facebook newsfeed:

Kummerspeck: Literally meaning “grief bacon,” the excess weight we gain from emotional overeating (German)

Posted byAmy McDonaldApril 16, 2019April 16, 2019Posted inThe Race, WeightTags: faith, grief, weightLeave a comment on Grief Bacon & the Bread of Life

Look Up

“People don’t look up.”

My oldest brother stated it with a shrug, like it’s just one of those unfortunate things about life. But lately I’ve realized there’s a deeper truth to his words.

Posted byAmy McDonaldMarch 28, 2019March 28, 2019Posted inThe Race, Weight2 Comments on Look Up

The Spiritual Food Pyramid

Do you spend more time planning what you put in your mouth than what you put into you mind? Maybe it’s time for some spiritual meal planning.

Posted byAmy McDonaldMarch 16, 2019March 16, 2019Posted inThe RaceTags: growth2 Comments on The Spiritual Food Pyramid

Healthy Eating (Selah) – Part 3: Embrace & Enjoy

What seems like an eternity ago (but really has only been a few weeks), I started a series defining a way of eating that seems right — eschewing all the […]

Posted byAmy McDonaldMarch 14, 2019March 14, 2019Posted inWeightTags: eating, selah, tips, weightLeave a comment on Healthy Eating (Selah) – Part 3: Embrace & Enjoy

Blog, Interrupted: Stewardship Under Stress

It’s been two weeks or so since my last blog post … a pretty big lapse considering my goal of two posts per week. So for anyone who has missed […]

Posted byAmy McDonaldFebruary 15, 2019February 15, 2019Posted inThe RaceTags: real life2 Comments on Blog, Interrupted: Stewardship Under Stress

Healthy Eating (Selah), Part 2

Discarding the unrealistic and unsustainable, and then learning through practice how to effectively fuel your body in a way that you not only can live with, but actually enjoy. Selah. Easy to say, harder to do? Read on …

Posted byAmy McDonaldJanuary 30, 2019January 30, 2019Posted inWeightTags: eating, practice, reflection1 Comment on Healthy Eating (Selah), Part 2

Reflecting on Healthy Eating. Selah.

A girl’s gotta eat. But there’s not necessarily a recipe for that in the Bible. Conversely, there are so many recipes floating around the Internet, it can seem impossible to pick one.  So how do we choose?

Posted byAmy McDonaldJanuary 26, 2019January 26, 2019Posted inWeightTags: body, eating, food, keto, weight3 Comments on Reflecting on Healthy Eating. Selah.

It’s Not About the Fish: A Memoir

As someone who struggles with weight issues, it’s hard not to feel judged. Here’s what I learned about that from the book of Jonah. Spoiler alert: it wasn’t really about the fish. 

Posted byAmy McDonaldJanuary 24, 2019January 24, 2019Posted inUncategorized1 Comment on It’s Not About the Fish: A Memoir

5 Tips for Conquering (and Coping with) Cravings

Food cravings are the equivalent of having an overtired toddler in your head. Here are five tips to cope and conquer cravings:

Posted byAmy McDonaldJanuary 22, 2019January 22, 2019Posted inWeightTags: craving, tips1 Comment on 5 Tips for Conquering (and Coping with) Cravings

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Recent Posts

  • Chasing Normal
  • Grief Bacon & the Bread of Life
  • Look Up
  • The Spiritual Food Pyramid
  • Healthy Eating (Selah) – Part 3: Embrace & Enjoy

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  • Mom on Chasing Normal
  • Grief Bacon & the Bread of Life – Grace & Pencils on Look Up
  • Mom on Look Up
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