“People don’t look up.”
My oldest brother stated it with a shrug, like it’s just one of those unfortunate things about life. But lately I’ve realized there’s a deeper truth to his words.
Monthly Archives: March 2019
The Spiritual Food Pyramid
Do you spend more time planning what you put in your mouth than what you put into you mind? Maybe it’s time for some spiritual meal planning.
Healthy Eating (Selah) – Part 3: Embrace & Enjoy
What seems like an eternity ago (but really has only been a few weeks), I started a series defining a way of eating that seems right — eschewing all the gimmicks and desperate striving that popular diets try to force upon us. In the first part, I introduced my approach: Discarding the unrealistic and unsustainable, […]